Hi everyone, this is Yasuko and it’s time for Massage Monday. There seems to be more and more people getting sick these days. So with those people in mind this week I’m going to share some acupressure points for nasal congestion. The first one is Large Intestine 20 (LI 20)… Continue Reading Acupressure points for nasal congestion – Massage Monday #160

Today I’m going to share some acupressure points for constipation. The ones that you can easily press on your hands and arms. • Large Intestine 4 (LI 4)* — between the thumb and index finger (*Avoid if pregnant!) • Large Intestine 11 (LI 11) — the end of the elbow… Continue Reading Acupressure points for constipation – Massage Monday #162

Today I’m going to share some acupressure points for insomnia. It’s important to know why you can’t sleep. Is it coming from a certain medical condition please seek help from medical professionals. If it’s simply from stress, try these acupressure points to help you sleep. • Top of head (GV… Continue Reading Acupressure points for insomnia – Massage Monday #163

Today I’m going to share some acupressure points that are useful for Thanksgiving. The first set is to control appetite. The second set is for indigestion such as stomachache, acid reflux and heartburn. To control appetite – press these points 20-30 min before the meal. Press these points for one… Continue Reading Acupressure points to control appetite and indigestion for Thanksgiving – Massage Monday #161