Back pain is an epidemic because we are intrinsically becoming more lazy, technology has drawn us into computer screens and it’s naturally got us to move less. We’re learning more and more about the harmful effects of opioids, long term use of medication like non-steroidal anti-inflammatories have an effect on… Continue Reading How to Get Natural Back Pain Relief

The disks are a unique structure because they’re the largest avascular structures in the body so it sets up a stage where if there is injury within the disc, it’s tough to repair and the disk is only innervated when it’s healthy on the outer periphery so if you have… Continue Reading What causes back pain?

GAHHHHH Is that what your back is saying right now? Roll away the pain on the Chirp Wheel. Oh Yeah! *Bones Cracking* Nice muscles. You know, the Chirp Wheel is great for stretching out after a heavy workout. I like to roll out on one of these. But the problem… Continue Reading Roll Away Back Pain on the Chirp Wheel+

Hi I’m Riley Teeter and I’m going to share with you a few things that you can do to specifically target low back pain especially for those people that have Sciatica. One of the biggest and best things that we’ve done is we’ve incorporated a Lumbar Bridge into the customized… Continue Reading How to Target Low Back Pain & Sciatica

Hey everyone, Dr. Group here and today I want to talk about inversion tables. You’ve probably seen the ads for these things, they’re the device that lets you hang upside down to relieve back pain, increase your circulation, decompress your joints, and give you an overall good healthy feeling. Just… Continue Reading Benefits of Inversion Tables – An Exercise for Your Back!