Back pain is an epidemic because we are intrinsically becoming more lazy, technology has drawn us into computer screens and it’s naturally got us to move less. We’re learning more and more about the harmful effects of opioids, long term use of medication like non-steroidal anti-inflammatories have an effect on… Continue Reading How to Get Natural Back Pain Relief

The disks are a unique structure because they’re the largest avascular structures in the body so it sets up a stage where if there is injury within the disc, it’s tough to repair and the disk is only innervated when it’s healthy on the outer periphery so if you have… Continue Reading What causes back pain?

Hi I’m Riley Teeter and I’m going to share with you a few things that you can do to specifically target low back pain especially for those people that have Sciatica. One of the biggest and best things that we’ve done is we’ve incorporated a Lumbar Bridge into the customized… Continue Reading How to Target Low Back Pain & Sciatica