When you were young, you took life one-step-at-a-time, and now you’re going to embrace your inner child and practice that very same principle. Painful hip and knee joints can make it difficult to go up and down the stairs. By going one-step-at-a-time and not alternating our steps like we usually… Continue Reading Going up and down stairs without pain

♪ Bob and Brad, the two most famous ♪ ♪ physical therapists on the internet ♪ – Yeah, yeah. Pain management. (clapping) – Oh, hi folks. I’m Bob Schrupp, physical therapist. – Brad Heineck, physical therapist. – And we are the most famous physical therapists on the internet. – Well,… Continue Reading 9 Pain Management Tips You May Not Know + Giveaway!

– It’s all word of mouth that people call and text and it usually starts with a question. If you ever work with Lyme disease, that’s a common one. Now Wyoming has Lyme disease. But it’s a different species of Lyme organism than we have in New England and California.… Continue Reading Herbal Relief of Lyme Disease

Secret Recipe To Treat Arthritis And Joint Pain Naturally The best option to treat joint pain as well as the symptoms of arthritis is to make some lifestyle changes, including your dietary regime. Fortunately, apple cider vinegar is an excellent tool against joint pain, but it also has many other… Continue Reading Secret Recipe To Treat Arthritis And Joint Pain Naturally

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