It’s a really strategy oriented martial art. Really, it’s about how your brain works. When I’m really into it, I really don’t hear anything around me. I’m just focused on my opponent. It’s just full instinct. My body just reacts on its own. Your whole body has to move as… Continue Reading Honing body and mind: UW’s Kendo club

Very important in the kung fu is the development of the internal energy. Shi Xing Peng will demonstrate how he can move a car using a spear which is placed against his throat.