Hi guys My name is Yuliya– I am a physician and certified personal trainer focused on functional training programs, correct exercises and you are welcome to my channel. Very often we don’t think about such things as “Do I walk correctly?”, “What is the position of my feet?”, “My knee… Continue Reading You have a knee pain? This will help you!

Hello everybody. I want to show you some exercises to start strengthening the knee. Control your resistance with band tension, keep you heels closer to the floor, slow it down. Slow it down, keep your feet flat. In case of poor ankle’s mobility place a small podium under the heels.… Continue Reading 11 Knee rehab exercises for fix knee pain, strengthening after knee injury. Knee workout – Part 1

Hi folks I’m Bob Schrupp physical therapist, Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet. In our opinion of course Bob Today Brad we’re going to talk about the single best thing to do for knee pain That most people won’t do and… Continue Reading Single Best Thing To Do For Knee Pain – That Most Won’t Do

Hi, my name is Tom I ordered FLEXOPLEX a few months ago, and I’m happy to report. It’s worked very well for me Being retired I blinked off whenever I can and I work the back pretty good swinging the clubs a little more than maybe I should but besides… Continue Reading FLEXOPLEX Testimonial for Knees Arthritis and Joint Pain Relief (2018 )

say goodbye to the joint pain 5 natural remedies If you are one of the millions of adults who rely on taking painkillers like aspirin frequently to help control joint or bone pain, you have come to the right place to learn about safer alternatives to taking these medications. Whether… Continue Reading Say Goodbye to The Joint Pain With These 5 Tested Remedies – Joint Pain Treatment

30 Min Knee Exercises for Knee Pain Relief Knee Strengthening & Knee Stretches Knee Rehab Stretch

today we’re going to do a five-minute knee strengthening workout designed to help fix your knee pain and increase your mobility hi I’m Schellea and welcome to Fabulous 50’s today’s workout is all about strengthening our knees and if you have knee problems as you’re getting older it affects your… Continue Reading 5 Minute KNEE Strengthening Routine To Fix Knee Pain In Mature Women | Fitness Over 50!