Hi guys My name is Yuliya– I am a physician and certified personal trainer focused on functional training programs, correct exercises and you are welcome to my channel. Very often we don’t think about such things as “Do I walk correctly?”, “What is the position of my feet?”, “My knee… Continue Reading You have a knee pain? This will help you!
Hi folks I’m Bob Schrupp physical therapist, Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet. In our opinion of course Bob Today Brad we’re going to talk about the single best thing to do for knee pain That most people won’t do and… Continue Reading Single Best Thing To Do For Knee Pain – That Most Won’t Do
Hi folks I’m Bob Schrupp physical therapist, Brad Heineck physical therapist, together we are the most famous physical therapists on the internet, in our opinion of course Bob Brad we’re gonna talk about seven 60 second stretches that you can do to stop your knee pain now 60 seconds, and… Continue Reading 7 “60 Second” Stretches to Stop Knee Pain NOW (Simple to Do)
30 Min Knee Exercises for Knee Pain Relief Knee Strengthening & Knee Stretches Knee Rehab Stretch
Hey everybody! It’s Dr. Jo. And since we all know the Zombie Apocalypse is coming…I decided I would show you the top 3 knee stretches so you can run away from those zombies. So let’s get going. There’s three main muscles that attach to your knee and cross the knee.… Continue Reading 3 Best Stretches for Knee Pain – Ask Doctor Jo
oh hey everybody it’s Doctor Jo and running Remy, and today I’m going to show you my seven best knee pain exercises for beginners. so let’s show them how it works. so these exercises for beginners are gonna be pretty simple, maybe what we would call acute exercises in therapy.… Continue Reading 7 Knee Pain Relief Exercises for Beginners – Ask Doctor Jo
In this video, I’m going to show you three quick exercises help you get overcome Runner’s Knee and return to running stronger than ever. Ok, so if you’re currently struggling with knee pain when you run, the first thing I have to mention is that you need to get it… Continue Reading Runner’s Knee Exercises: 10 Minute Knee Pain Routine [Ep32]
Hi folks, I’m Bob Schrupp physical therapist, Brad Heineck physical therapist, together we are the most famous physical therapists on the internet, oh in our opinion of course Bob That’s all that matters Brad. Today we’re going to talk about 10 steps to help prevent knee surgery and knee pain… Continue Reading Ten Tips to Stop Knee Pain & Avoid Knee Surgery (Exercises & Stretches)