Hi guys My name is Yuliya– I am a physician and certified personal trainer focused on functional training programs, correct exercises and you are welcome to my channel. Very often we don’t think about such things as “Do I walk correctly?”, “What is the position of my feet?”, “My knee… Continue Reading You have a knee pain? This will help you!

Hi folks I’m Bob Schrupp physical therapist, Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet. In our opinion of course Bob Today Brad we’re going to talk about the single best thing to do for knee pain That most people won’t do and… Continue Reading Single Best Thing To Do For Knee Pain – That Most Won’t Do

Hi, my name is Tom I ordered FLEXOPLEX a few months ago, and I’m happy to report. It’s worked very well for me Being retired I blinked off whenever I can and I work the back pretty good swinging the clubs a little more than maybe I should but besides… Continue Reading FLEXOPLEX Testimonial for Knees Arthritis and Joint Pain Relief (2018 )

Quadriceps stretch Prone hip extention Clam exercise Side lying leg lift Quadriceps stretch Squat Lunges Step-ups Straight leg raise Leg extensions

say goodbye to the joint pain 5 natural remedies If you are one of the millions of adults who rely on taking painkillers like aspirin frequently to help control joint or bone pain, you have come to the right place to learn about safer alternatives to taking these medications. Whether… Continue Reading Say Goodbye to The Joint Pain With These 5 Tested Remedies – Joint Pain Treatment

Swelling and cracking of the knee could be related to underlying problems in the knee, such as arthritis, wear and tear, or it could be related to injuries such as sports injuries sustained while playing football, rugby, tennis, running. These could all contribute to swelling and cracking. The most important… Continue Reading The ultimate guide to knee pain | Types, causes, home remedies, when to see a doctor