What’s going on guys? I’m going to show you how to do a low cable chest fly What you want to do is lower the cables all the way down both sides grab the handles What you’re going to do is you’re going to step forward and have a staggered… Continue Reading How To: Low Cable Chest Fly

They asked me, “Are you allergic to Demerol?” I don’t know. I’m fifteen. I don’t even know what Demerol is. They just said, “Count backward from ten.” The next thing I knew, I woke up in a chair next to several other very groggy young women. I grew up in… Continue Reading Laura – Dignity Restored after the Pain of Abortion.

11 Ways To Use Pineapple As A Medicine Pineapple is a powerhouse of nutrients. It is one of the best sources of vitamin C. A cup of fresh pineapple chunks contain enough vitamin C to meet your entire daily requirement of this important nutrient. It also contains manganese, copper, and… Continue Reading 11 Ways To Use Pineapple As A Medicine

At the hospital, it was a day like any other day. We get in at 8:30 and we check out around 4:30. As I was checking out, ready to go home, I literally had the time card right above the time clock ready to push it in and that call… Continue Reading Carl – Pain turns to strength in the midst of tragedy.

“One size fits all” on different body types “One size fits all” stores are popping up everywhere We decided to try on a few of their items – I guess I know not a lot of things are gonna fit. Height 5’11, Size 14/16, Sheridan – I’m not really sure… Continue Reading “One Size Fits All” On Different Body Types

Alopecia is the medical term for hair loss. This encompasses any type of hair loss, whether it be temporary or more permanent. There are more than 20 types of alopecia and they can broadly be divided into those that cause scarring and those that are non-scarring. The most common type… Continue Reading Alopecia: causes and treatment of hair loss explained

I’m Dave Johnson from the Employee Assistance Program, and I’m excited to be here with Jon Swanson, a chaplain here at Parkview Health, and Jon, I think about our careers and the work that we’ve done, and I know we’ve spent quite a bit of time in the presence of… Continue Reading A conversation on pain

In this video, I will talk about Abdominal Pain or Stomach Pain If you have any pain or vague discomfort in the abdomen, this could mean an abdominal problem. It is not that easy to find the cause of the pain, but I will give you a guide. First we… Continue Reading Stomach and Abdominal Pain – Dr Wilie Ong Health Blog #39

Hi I am Dr Shikha Sharma and today we will be talking about what are the popular and practical fat burning foods which are available very easily. So my number one choice would be guggul. Now guggul is fat burning because specifically in Ayurveda it is used for reducing the… Continue Reading Indian Ayurvedic Weight Loss Foods