oh hey everybody is Doctor Jo and Remy, and today we’re gonna show you the top 10 low back exercises. so let’s get started. So some people ask me how many should I do of each exercise. well it really depends on if you have an injury or if you’re… Continue Reading 10 Best Lower Back Exercises to Relieve Low Back Pain – Ask Doctor Jo

Hi folks I’m Bob Schrupp physical therapist. Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet, in our opinion of course Bob Best sacroiliac pain relief available Self treatment, this is something you can do yourself at home And it’s all based upon this… Continue Reading Best Sacroiliac Pain Relief Self-Treatment

Hi folks, I’m Bob Schrupp physical therapist, Brad Heineck physical therapist, together we are the most famous physical therapists on the internet In our opinions of course Bob, we’re like superheroes Today we’re going to talk about immediate relief and self treatment of the sacroiliac joint or the SI joints… Continue Reading Immediate Relief & Self Treatment of Sacroiliac Joint