Hey, what’s up guys Scott Herman here from muscularstrength.com now Whether you’re doing deadlifts squats Overhead pressing rowing or even curling many of you are finding it difficult to lift heavy weights or increase the intensity of your workouts because of lower back pain But that doesn’t necessarily mean that… Continue Reading Fix Lower Back Pain In 2 EASY STEPS! (INSTANT RELIEF)

Rock forward and back following 6-1-6-11 pattern. Rock forward and back following 12-5-12-7 pattern. “Diagonal” If your most painful spot is located at the 1 o’clock marker, stretch your right leg and slide it a few inches toward the 7 o’clock marker then lean back toward 1 o’clock (a back-left… Continue Reading SI Joint exercise – Sacroiliac pain relief – Low back stretching

It’s Mike here and a lot of people are suffering from lower back pain right now. You might be and I guarantee you have some uncle somewhere whose back is currently hurting. That is because lower back pain affects up to 84% of people at some point in their lives… Continue Reading Is Your Lower Back Clogged?! Back Pain Decoded

Hello, so today I decided to make a video to talk about my experience with back pain and how I was able to solve my back pain problem which I had had for about seven years. So seven years ago I had this ice skating accident where I fell really… Continue Reading Lower back pain / sciatica (part 1, background)

30 Min Exercises for Lower Back and Hip Pain Relief Stretches for Lower Back Pain Exercises

Greetings sir! Greetings! I welcome you at Planet Ayurveda center. Okay! Please tell I would like to know your name sir. I am Dr. Agwat khan, came from Basti (UP). Thank you sir! Sir, what kind of health problem you were having, due to which you have contacted Dr. Vikram… Continue Reading Ayurveda is helpful in reducing urea & creatinine levels – Real testimonial

How does acupuncture work? Mechanisms of acupuncture can be simplified as neuroreflexes. Ancient Chinese saw it as their way to distribute on the whole body surface connecting different parts of the body, interior and exterior, the left and the right, the upper and the lower, the front and the back.… Continue Reading Acupuncture Techniques in Traditional Chinese Medicine : How Does Acupuncture Work?