does your back feel like this if so here’s two exercises to help you heal and keep back pain away for good most of the information you’ve been fed about back pain is completely backwards after over a decade of personal training today I’m gonna set the record straight and… Continue Reading 2 Exercises to fix back pain

So common causes of back pain includes pain from the disc, pain from the facet joint, which is the moving part in the back of the spine, and pain from the SI joint which is a sacroiliac joint. This can then manifests itself in either back pain on itself or… Continue Reading What’s causing your back pain? Spinal specialist explains | BMI Healthcare

Okay folks hi I’m Bob Schrupp physical therapist, Brad Heineck, physical therapist, together we are the most famous physical therapists on the internet, in our opinion of course. Today Brad we’re going to talk about 10 weird tips to decrease your back pain. Now you may wonder how I came… Continue Reading 10 Weird Tips to Decrease Your Back Pain (that actually work).

All right, hi folks I’m Bob Shrupp, physical therapist. Brad Heineck, physical therapist, and together, we are the most famous physical therapist on the Internet. In our opinion, of course, Bob. I just got my flu shot Brad so don’t hit me in my left arm today. Oh stick to… Continue Reading 10 Big Lies About Back Pain That Stop You From Healing Your Spine.

♪ Bob and Brad, the two most famous ♪ ♪ Physical therapists, on the internet ♪ – Hi folks, I’m Bob Schrupp, physical therapist. – Brad Heineck, physical therapist. – And we are the most famous physical therapists on the internet. – In our opinion, of course, Bob. – In… Continue Reading Fast Relief for Back Pain and Spasms

JEFF: If you’ve got back pain that you can literally put your thumbs right on, I’m going to show you how to get rid of that today, and more importantly give you a strategy for making sure it does not come back ever again. What’s up, guys? Jeff Cavaliere, ATHLEANX.com.… Continue Reading How to Fix “Low Back” Pain (INSTANTLY!)

Hey everybody, it’s Doctor Jo. Today we’re gonna talk about the Top 3 back stretches for all you people out there who are having some back problems, and for my sister who’s a writer. She’s hunched over the computer all day long and she has a lot back problems. So,… Continue Reading Back Pain Relief Stretches & Exercises – Ask Doctor Jo