Hi everyone, this is Yasuko and it’s time for Massage Monday. There seems to be more and more people getting sick these days. So with those people in mind this week I’m going to share some acupressure points for nasal congestion. The first one is Large Intestine 20 (LI 20)… Continue Reading Acupressure points for nasal congestion – Massage Monday #160

Hi everyone, this is Yasuko and it’s time for Massage Monday. Per viewers’ requests this week I’m going to show you acupressure points to increase appetite. The first one is next to your belly button. To be exact, half your thumb width from the belly button on both sides. This… Continue Reading Acupressure to Increase Appetite – Massage Monday #289

Hi everyone, this is Yasuko and it’s time for Massage Monday. This week I’m going to share acupressure points for low blood pressure. Draw the lines up from the top of the ears and it’s where the lines meet on the top of the head. This is called GV 20… Continue Reading Acupressure Points for Low Blood Pressure – Massage Monday #306

Hi everyone, this is Yasuko and it’s time for Massage Monday. This week I’m going to show acupressure points for sore throat. For the first set of points, first find your Adam’s apple. From the top edge of the Adam’s apple go horizontally to the neck muscle called Sternocleidomastoid. The… Continue Reading Acupressure Points for Sore Throat – Massage Monday #297

Today I’m going to share some acupressure points for constipation. The ones that you can easily press on your hands and arms. • Large Intestine 4 (LI 4)* — between the thumb and index finger (*Avoid if pregnant!) • Large Intestine 11 (LI 11) — the end of the elbow… Continue Reading Acupressure points for constipation – Massage Monday #162

Today I’m going to share some acupressure points for insomnia. It’s important to know why you can’t sleep. Is it coming from a certain medical condition please seek help from medical professionals. If it’s simply from stress, try these acupressure points to help you sleep. • Top of head (GV… Continue Reading Acupressure points for insomnia – Massage Monday #163

Today I’m going to share some acupressure points that are useful for Thanksgiving. The first set is to control appetite. The second set is for indigestion such as stomachache, acid reflux and heartburn. To control appetite – press these points 20-30 min before the meal. Press these points for one… Continue Reading Acupressure points to control appetite and indigestion for Thanksgiving – Massage Monday #161

Hi everyone. This is Yasuko and it’s time for Massage Monday. Recently I had an opportunity to visit the International Congress of Esthetics and Spa in Long Beach, CA. It’s an event for estheticians, massage therapists, and spa professionals. I’ve never been to conventions like this but I had a… Continue Reading How to Get Rid of Fine Lines on Forehead | What I learned from Boldijarre – Massage Monday #204