Hi everyone, this is Yasuko and it’s time for Massage Monday. Per viewer’s request this week I’m going to share acupressure points for high blood pressure. The first one is the upper groove in the back of the ear. Rub this area up and down 30 times. You can do… Continue Reading Acupressure Points for High Blood Pressure – Massage Monday #305

Hi everyone, I am Yasuko and it’s time for Massage Monday. My friend was suffering from sore thighs from working out so I decided to give some help with my massage, but I didn’t want to setup a massage table or get greasy from a massage lotion so I used… Continue Reading Super Easy Thigh Massage with Rolling Pin – Massage Monday #372

Hi everyone, this is Yasuko and it’s time for Massage Monday. During the Winter Olympics the youngest Russian figure skater Yulia Lipnitskaya was getting her ears rubbed before her performance. I guess it’s a common practice in Russia to massage the athlete’s ears before the competition. This week I’m going… Continue Reading Benefits of ear rubs – Massage Monday #178

Hi everyone. This is Yasuko and it’s time for Massage Monday. This week I’m going to show you how to stop the nose bleed combined with acupressure points to stop the nose bleed. The first one is on the inner eye socket where it meets the bridge of nose. Both… Continue Reading How to Stop Nose Bleed | Acupressure Points for Nose Bleed – Massage Monday #202

Hi everyone, this is Yasuko and it’s time for Massage Monday. It’s getting hot outside. That means it’s a season for short sleeves and no sleeves. This week I’m going to show you a self massage to get rid of the bat wings. I’m going to use a concept of… Continue Reading How to Get Rid of Bat Wings – Massage Monday #338

Hi everyone, this is Yasuko and it’s time for Massage Monday. Per viewer’s request this week I’m going to share acupressure points for ED or erectile dysfunction. Find the belly button and go down four finger widths below the belly button. This is called Conception Vessel 4 or CV 4.… Continue Reading Acupressure Points for ED (Erectile Dysfunction) – Massage Monday #304

Spring is here and so is the allergy season for some people. Luckily I haven’t had allergy for many years but my friend was suffering from the allergy symptoms such as watery eyes and sneezing so I looked up the acupressure points for allergy relief. LI 4 — (Do not… Continue Reading Acupressure for allergy relief – Massage Monday #126

Hi everyone, this is Yasuko and it’s time for Massage Monday. There seems to be more and more people getting sick these days. So with those people in mind this week I’m going to share some acupressure points for nasal congestion. The first one is Large Intestine 20 (LI 20)… Continue Reading Acupressure points for nasal congestion – Massage Monday #160

Hi everyone, this is Yasuko and it’s time for Massage Monday. Per viewers’ requests this week I’m going to show you acupressure points to increase appetite. The first one is next to your belly button. To be exact, half your thumb width from the belly button on both sides. This… Continue Reading Acupressure to Increase Appetite – Massage Monday #289

Hi everyone, this is Yasuko and it’s time for Massage Monday. This week I’m going to share acupressure points for low blood pressure. Draw the lines up from the top of the ears and it’s where the lines meet on the top of the head. This is called GV 20… Continue Reading Acupressure Points for Low Blood Pressure – Massage Monday #306