For thousands of years people have practiced meditation for spiritual, emotional, and physical well being. But from a scientific perspective, how exactly does meditating affect your body? Does it really do anything? It all starts in the brain! During meditation, brain-scans see increased activity in regions directly correlated with decreased… Continue Reading The Scientific Power of Meditation

Migraine, pain in half of the head. Meaning pain in half of the head. It is also a reason for mental pressure. Migraine’s relation is with you getting angry soon. Going out in heavy sunlight. Not wearing the glasses. Having an eye sight problem. Having gas in the stomach. Indigestion.… Continue Reading Yoga for Migraine

Make yourself comfortable, sit or lie down, make sure you will not be interrupted. If you have time, make your space pleasing to you, let in some fresh air, maybe use some essential oils to add another sensory experience. Grab a comfortable cushion or your favourite blanket; you could even… Continue Reading COMPLETE BODY HEALING (RELAXED version) Guided Meditation

Welcome all Today i will discuss problems related to migraine It is a very commom problem nowadays Hectic lifestyles and stress are the main causes of it And for that people take lots of medication and medical reports But still they dont get any solution for it Due to migraine… Continue Reading Cure Migraine through Yoga / Pranayam II योग एव प्राणायाम से माइग्रेन का इलाज II

it is time now to concentrate on you prepay nurturing and casting brushes outside of your mind a master of generated energy this poem body mind and still and collect deann energy and ways of healing above and beyond it is also in the united with your higher self this… Continue Reading Healing the Body, Mind and Spirit Guided Meditation

migraines can strike at any time have you prepared staying hydrated can help you avoid migraine trust us you’ll be happy to have it cool the back of the neck or temple no freezer just run this under cold water make any room a dark one because bright lights are… Continue Reading Your Migraine Survival Kit | Brought to You By Excedrin®

– What’s up party people? Welcome to Yoga with Adriene, I’m Adriene. Today we have yoga for wrist pain. So we have a yoga for healthy wrists video that will go great and in alignment with this guy, so you can work on them together, but I think this one’s… Continue Reading Yoga For Wrist Pain

oh you’re awake hi sweetie I know I know shh shh it’s okay you’re home no you’re in her bed yeah someone got ahold of my number I came as fast as I could I guess you blacked out from the migraine you were barely awake when I finally got… Continue Reading ASMR Voice: Does your head hurt, love? [M4A] [Comfort for migraines] [Whispers] [Humming]

Now if… we can exert at least some control over our body’s external environment, like whether we choose not to eat certain well known foods that may trigger a migraine… at least in some people for where their bodies are at that point in time, or choose to exercise in… Continue Reading migraine relief guided meditation

Brain cleaning music Clean the brain during your sleep. stay in a lateral position to improve the system of evacuation of the cerebral waste The “glymphatic” system The waste produced by the neurons in the interstitial fluid is evacuated into the cerebrospinal fluid before being eliminated by the venous network.… Continue Reading nettoyage du cerveau en musique