I’m Mic, and today: how your body transforms over time on a vegan diet. Now, I could just flash some success stories like how Tammy lost 70 pounds in two weeks on a vegan diet. Those stories are out there, but instead I want to be a little more intellectually… Continue Reading How Your Body Transforms On A Vegan Diet

Microbes are everywhere, on your phone, in your water bottle, on your hands before you wash them, on your hands after you wash them, and literally everywhere else on top of you too. Microbes are omnipresent at any moment, and there is nothing we can do about it So, millions… Continue Reading How Bacteria Rule Over Your Body – The Microbiome

All right. Dr. Rhonda Patrick here. Today I’m very excited to be sitting here with my friend Tim Ferriss, a notorious self-experimenter, a three-time New York Times bestselling author, an angel investor, startup advisor, and much, much, much more. So before we start, I really just want to say that… Continue Reading Tim Ferriss on Ketosis, Microbiome, Lyme Disease, and Biomarkers

Whether it’s the the first day of school, a big interview or your wedding day – pimples find a way of cropping up at the most inconvenient times. But why do they occur and how do we get rid of them? The term “pore”, it is just another way of… Continue Reading Is There A Pimple Cure?