“Without protective clothing, ice cold waters can knock a person unconscious within minutes.” …Unless you’re Wim Hof. Wim Hof has become very popular recently and his method has gathered many devoted followers quite quickly. The fame comes from Wim’s impressive feats- he holds 26 world records for things like staying… Continue Reading Ice Man Breathing: What to Know when doing The Wim Hof Method

Questioner: Sadhguru, I wanted to know that when we are silent, still we feel that mind chattering which always bothers us. And our thought always shifts back to past and future imaginations which will not be any of output. How to get rid of it? Sadhguru: There are whole lot… Continue Reading How Do You Stop the Mind’s Chatter? – Sadhguru