The spinal cord is the body’s information super highway, constantly buzzing with electro-chemical signals between the brain and the rest of the body. This precious bundle of nerve fibres runs through a cavity within each vertebra. This protects the cord along its length but even this bony armour can’t protect… Continue Reading Nerve repair: Regeneration in spinal-cord injury

Mastering any physical skill, be it performing a pirouette, playing an instrument, or throwing a baseball, takes practice. Practice is the repetition of an action with the goal of improvement, and it helps us perform with more ease, speed, and confidence. So what does practice do in our brains to… Continue Reading How to practice effectively…for just about anything – Annie Bosler and Don Greene