Hey everybody, it’s Doctor Jo, and my Lord of the Rings kitty says “hello my precious.” Today I’m going to show you some stretches in real time for your neck so let’s get started. To start off we’re just going to get those muscles moving a little bit, warm them… Continue Reading Real Time Neck Pain Stretches – Ask Doctor Jo

hey everybody it’s your personal trainer coach Kozak and I’m Claudia and this is 15 Min Neck Exercises Neck Pain Stretches for Neck Pain Relief Neck Strengthening Workout this routine is broken up into two parts and part one we’re going to perform some stretches to loosen up your neck… Continue Reading 15 Min Neck Exercises – Neck Pain Stretches for Neck Pain Relief – Neck Strengthening Workout

♪ Bob and Brad ♪ ♪ The two most famous ♪ ♪ Physical therapists ♪ ♪ On the internet ♪ (claps) – Hi folks, I’m Bob Schrupp, physical therapist. – Brad Heineck, physical therapist – Together, we’re the most famous physical therapists on the internet. – In our opinion, of… Continue Reading Get Rid of Painful Stiff Neck with 1 Exercise

hey everybody it’s your personal trainer coach Kozak and I’m Claudia and this is our 8 Min Neck Stretches for Neck Pain Relief Exercises you can perform these neck stretches daily for pain relief the only thing that you’ll need for today’s workout is either a band or a towel… Continue Reading 8 Min Neck Stretches for Neck Pain Relief Exercises

Very acute pain in this condition and it is very common in today’s sedentary life style.

Arthritis neck pain relief. Is it possible to get pain relief if you have arthritis? Well stay tuned and I’ll give you a case example and explain how it works Hey I’m doctor Ekberg with Wellness For Life and if you’d like to truly master health by understanding how the… Continue Reading Arthritis Neck Pain Relief