Your Upper Trapezius Muscle works to shrug your shoulder and can cause neck pain due to having Trigger Points, more commonly referred to as knots. To find these areas, feel around your Upper Trapezius muscle until you feel a tender spot. Press down on this spot and tilt your head… Continue Reading Upper Trapezius Release – Trigger Point Release Neck Pain Relief

hey guys I’m dr. Alex chiropractic group and I wanted to talk to you a little bit about chiropractic and the nerve system if you think about the spine what it’s really doing is its protecting and allowing movement around the spinal cord all right and spinal cord was really… Continue Reading Colorado Springs Chiropractor on the Nervous System

The next thing in my assessment of a patient when they come in for an adjustment. I’ve already checked the low, I’ve checked the midback, or the thoracic spine. The next thing that I do is I’ll go ahead and check the neck. Now, there are a couple of different… Continue Reading What Does a Chiropractor Do? : Chiropractic Relief of Neck Pain

Okay. Now, I want to talk about one of the questions that I hear all the time in chiropractic and that is our chiropractors real doctors. Yes, yes they are. Chiropractors are real doctors just as an MD is a doctor, as podiatrist is a doctor. We’re doctors just the… Continue Reading What Does a Chiropractor Do? : Medical Qualifications of Chiropractors

My wife and I decided to start a company called Positive Action Rehab & Performance the reason why we wanted to start this company was to better help people to better facilitate people coming together and getting better whether they have back pain knee pain ankle pain shoulder pain any… Continue Reading GET RID OF PAIN and back to your active lifestyle

A Good Neck Pain Pillow Does Wonders For your Neck. A Good Neck Pain Pillow Does Wonders for your Neck. People spend approximately a third of their lives sleeping so a good neck pain pillow is very important. A well-designed neck support pillow helps people that suffer from neck pain… Continue Reading A Good Neck Pain Pillow Does Wonders For your Neck.

(upbeat music) – I actually have a, like, it hurts more to turn this side than this side, that’s for sure. – Okay – So, I guess this side would be worst. Yeah it moves much better. (chuckle) Normally it’s just like a soreness. – Yeah. – But um, yeah… Continue Reading PAINFUL NECK AND BACK – HELPED WITH GONSTEAD METHOD

Hi my name is Dr. Andrea Furlan I am a physiatrist in Toronto Canada and today I’m going to demonstrate some exercises for the neck that I learned with my mentor Dr. Satiko Imamura a physiatrist in Brazil where I did my residency program and she taught me this more… Continue Reading Exercises for myofascial neck pain

Hey everybody its Doctor Jo and Kali and Bear, and today we’re gonna show you the top ten neck stretches. So let’s get started. So these 10 best neck stretches are in my opinion the best. They’re not any kind of scientific research behind it, it’s just my favorites the… Continue Reading 10 Best Neck Pain Relief Stretches – Ask Doctor Jo