Hey there, health junkies. Are you looking for a new food that you don’t have to make yourself? Try pistachios, a member of the cashew family. They are tasty and extremely healthy for you. Today, we’ll be discussing what eating a handful of pistachios each day can do for your… Continue Reading Eating Pistachios Every Day Will Do This To Your Body

Hi this is Dr. Andrea Furlan here and today we’re going to talk about myofascial pain. Well myofascial pain is very very common what happens is: Is muscle pain. And muscles we have everywhere in the body. We have morel muscles than we have bones. And normal muscle doesn’t hurt.… Continue Reading Myofascial Pain Syndrome by Dr. Andrea Furlan MD PhD

Dr. Axe: Hey, guys. Dr. Josh Axe and Jordan Rubin here, so pumped to bring you today’s episode on the 10 ways to start destroying candida in your body. I know that candida is something that there are a lot of people struggling with today. Jordan: Absolutely. Years ago, probably… Continue Reading 10 Keys to Conquer Candida

Hey, guys. Dr. Josh Axe here. Welcome to Ancient Medicine Today. Today I’m going to be talking about my favorite pantry item, Manuka honey. Manuka honey has been used as medicine for hundreds of years. Also, it’s been used as food. So we’ll talk about the many benefits here. And… Continue Reading 10 Surprising Benefits of Manuka Honey

my name is Bertha and I live in the city of Santa Clarita i came to see Dr Polucki about a year or so ago with some problems with fatigue that I’ve had for many many years I’ve gone to doctors and they after running many tests said that there… Continue Reading Alternative medicine, wellness nutrition and spine rehabilitation for fatigue

Dr. Axe: Hey, guys. Dr. Josh Axe here with Jordan Rubin. Welcome to Ancient Nutrition Today. We’ve got a great broadcast today. We’re going to be talking about the top 10 things that you may be using in your kitchen or in your personal care cabinets that are absolutely destroying… Continue Reading 10 Ingredients Destroying Your Health

Fasting is the new fad, and if you check numerous forums where people talk about their fasting experience you’ll find it has helped a lot of people lose weight. You’ll see people talking about how they tried all kinds of diets: low-carb, the keto diet, low fat, reduced sugar, all… Continue Reading What Happens To Your Body When You Don’t Eat (Fast)

Greetings, peace be upon you and welcome, my beautiful family, to an episode of serenity and sleep. Open your eyes and focus up. I’ve talked about sleep in all of my previous episodes and how it is important and useful. Then, I receive messages saying “Dr, I have a night… Continue Reading MAINTAIN HEALTH WORKING AT NIGHT/ INSOMNIA AND SLEEP 0100

So let’s talk about body mass index, BMI. This is a term that’s often discussed, and so let’s first figure out how it’s calculated. How do we figure this out? So if you have a little stick person, what you could do is have them step on a scale. And… Continue Reading Calculate your own body mass index | Miscellaneous | Heatlh & Medicine | Khan Academy