oh hey everybody it’s doctor Jo and Bee Remy, and today I’m going to show you nine seated exercises for the leg. so let’s get started. so the first exercise seated is just gonna be a heel toe raise. so this is really easy to do especially if you’re working… Continue Reading Leg Pain Relief Exercises, Seated – Ask Doctor Jo

hey everybody it’s Doctor Jo, and today I’m gonna show you the top five ways to reduce pain and swelling in the legs. so let’s get started. so before we get started, if you haven’t subscribed already, make sure and click on the button down there. and do you like… Continue Reading 5 Easy Ways to Reduce Leg Pain & Swelling – Ask Doctor Jo