Bloating, cramping, headaches during that time of the month sounds familiar ladies? Indulging in cravings like caffeine, alcohol and chocolates may feel satisfying at that moment but it’s not! Hi guys, I’m riya and I’m a yoga practitioner. Today I’m going to show you some asanas to relieve you of… Continue Reading Yoga For Period Relief | How To Reduce Menstrual Pain | Glamrs Period Hacks

There are many things that are annoying about being on your period like cramps and headaches. Don’t ever let your PERIOD slow you down again. These genius hacks will help you have an easy breezy period. This homemade rice heating pad is simple to make and works wonderfully to relieve… Continue Reading How To Reduce PERIOD PAIN Instantly | Period HACKS Every Girl Should Know

Don’t you just love getting your period? I know I do! It’s a great time to do everything … Oooo the pain is unbearable! I used to worry that my period would prevent me from doing my favorite activities But now I get a box. [oh], this is painful What… Continue Reading Livia – The Off Switch for Your Menstrual Pain.

– There have been so many times when my doctors have not believed me when I told them that I was in pain. The first one happened when I was 15 years old and during basketball practice, while running wind sprints, I started to feel this horrible horrible pain in… Continue Reading My Doctor Didn’t Believe My Pain

It’s common, it’s a normal part of your menstrual cycle, its period pain. Period pain is usually felt as painful muscle cramps in the tummy which can spread to your back and thighs. It sometimes comes in intense spasms and other times it might be more dull and constant. Period… Continue Reading How to deal with period pain | NHS

Hi this doctor Tarrin P. Lupo and today we’re going to talk about Polycystic Ovary Syndrome or PCOS Dr. Tarrin P. Lupo Let’s talk about Polycystic Ovary Syndrome, To understand it you first have to understand how ovaries are normally supposed to work. What happens is as you develop eggs… Continue Reading Natural PCOS Treatment Options – Polycystic Ovary Syndrome