hey everybody it’s Doctor Jo and Brian my awesome model, and today I’m gonna show you how to use the tins unit for low back pain. so let’s get started. The folks at HelathMate Forever sent me their YK15AB TENS/EMS unit and if you’re interested in purchasing any of their… Continue Reading How to use a TENS Unit for Lower Back Pain Relief – Ask Doctor Jo

hey everybody it’s Doctor Jo, and today I’m gonna show you some radial nerve glides. so let’s get started. So these radial nerve glides, sometimes they’re called flossing, I’m gonna kind of add in at the end some stretches. so you can kind of call it what you want. with… Continue Reading Radial Nerve Glides or Nerve Flossing – Ask Doctor Jo

Bob and Brad the two most famous physical therapist on the Internet hi I’m Bob Shrum physical therapist and Brad honey physical therapist together we have the most famous physical therapist on the internet I think you’re Mike’s working Bob enthusiasm come on dad okay today we’re going to go… Continue Reading Absolute Best TMJ Treatment You Can Do Yourself for Quick Relief.

Hey everybody, it’s Doctor Jo, and I’ve got Super Girl with me. Today I’m gonna show you some stretches and exercises for snapping hip syndrome. So let’s get started. So snapping hip syndrome, which is technically iliopsoas tendonitis or dancer’s hip, is basically when you go from hip flexion to… Continue Reading Iliopsoas Tendonitis (Snapping Hip Syndrome) Stretches & Exercises – Ask Doctor Jo

Top is bad the two mostly this physical service call me today Hi Folks, I’m Bob short physical therapist grad ionic physical therapy We are the most famous physical therapist on internet in our opinion of course today We’re talking about absolute best [Rhoyne] pain self treatments exercises and stretches… Continue Reading Best Self-Treatment for a Groin Pull- Including Stretches & Exercises.

Are you suffering with chronic pain? Have you heard of Dry Needling or Dry Needle Therapy? Dry needling can relieve a range of musculoskeletal problems by inserting very fine needles into taut and contracted muscles, or trigger points. The purpose of inserting the needles is not to inject a drug… Continue Reading Dry Needling & Acupuncture Cumberland MD 21502 301-777-3710

Hey guys! Doug Soell here with Velocity Physical Therapy in Denton, Texas. Just want to kind of go over what dry needling is and how it differs from acupuncture. You know this is a question we get all the time as we offer dry needling to most of all of… Continue Reading Dry Needling VS Acupuncture

Hey everybody, it’s Doctor Jo, and today I’m gonna show you some stretches and exercises for cervical spondylosis. Let’s get started. Special disclaimer alert. Like always, get a proper diagnosis, but especially for your neck. There can be a lot of stuff going on. Make sure you get the right… Continue Reading Cervical Spondylosis Stretches & Exercises – Ask Doctor Jo

hey everybody it’s Doctor Jo and Brian, my awesome cool model. and today we’re going to show you how to use a TENS unit for neck pain. so let’s get started. so the folks at Healthmate forever sent me their TS8 tens EMS unit, and that’s the one we’re going… Continue Reading How to Use a TENS Unit for Neck Pain Relief – Ask Doctor Jo

Hi, when you follow Dr. Z’s regimen you’ll be on the road to good health as Steve