Are you alright there Ray? It’s just the pain It’s taking my breath at the moment so I can’t breathe properly The pain I’ve got is where the coccyx is Bend your knees Does that make it better? Both knees Yes it does It’s quite surprising to me that a… Continue Reading Pain and Parkinson’s

Get the frozen CV joints moving again Massage for scarred muscles Stretching for shortened muscles Working the hinges free Anti-inflammatory gel Very low dose

This is the Top 3 Exercises for Carpal Tunnel Syndrome. Carpal tunnel syndrome involves a nerve called the median nerve. The median nerve starts at C5 to T1 which is right here. So about the middle lower part of your neck. The nerve travels down your arm, down the front… Continue Reading Top 3 Exercises for Carpal Tunnel Syndrome

Hi im jason from BodyWorx Physiotherapy here today to give you a quick demonstration on dry needling and explain how it can help you with your pain or injury. At BodyWorx Physio we employ dry needling in combination with other physio treatments and we have found its really helpful in… Continue Reading Dry Needling/Acupuncture – BodyWorx Physio Newcastle

this video’s aim is to help if you are suffering with a lateral ankle sprain lateral ankle sprain a lateral ligament sprain of the ankle can occur when you invert which is to roll over or go over on your ankle pain is usually felt on the outside of your… Continue Reading Lateral ankle sprain treatment & rehabilitation exercises video

Introduction with Steve August, Physiotherapist.

Steve August, Bodystance New Zealand