♪ Bob and Brad ♪ ♪ The two most famous ♪ ♪ Physical therapists ♪ ♪ On the internet ♪ (upbeat notes) – Hi folks, I’m Bob Schrupp, physical therapist. – Brad Heineck, physical therapist. – We are the most famous physical therapists on the internet. – In our opinion… Continue Reading Piriformis Test & Simple Treatment That Works; Everything You Need to Know!
I’m going to show you a good way to massage through your piriformis and glute muscles here, which commonly get tight during pregnancy and can contribute to some sciatic nerve pain that you might be having. So, a good way to do this is to use either a golf ball,… Continue Reading Pregnancy Piriformis & Gluteus Massage
Hi everyone, I’m Ian Harvey, massage therapist. This is my friend Christina. Today we’re going to be talking about the gluteal region. Some people have some trepidation about working with the butt, but this is an important area. Your gluteal region connects your legs to your body, it affects your… Continue Reading Massage Tutorial: Gluteal region (gluteus maximus, piriformis, sciatica)