I don’t think ancient humans were complaining about pains from how they “slept funny,” so if we’re the same species, what’s wrong with us? Aches and pains are just part of life, but do you think our cave, tree or grassland dwelling ancestors gave a crap about little aches? Maybe… Continue Reading 3 Scientific Reasons Why Your Back Hurts

How to Relieve Constipation Naturally. When ya gotta go, ya gotta go. But what if you can’t? Unburden yourself with these tried and true natural remedies, which really get things moving. You will need Acupressure moves Yoga poses Rhubarb Flaxseed Preventive measures and a footstool (optional). Step 1. Try this… Continue Reading How to Relieve Constipation Naturally