Hey everybody, today we’re going to talk about something that has gotten a lot of chatter, and a ton of requests, and that is: body memories. What are they, and can we do anything to make them go away? Today we’re going to be talking about body memories. There is,… Continue Reading What are Body Memories? Kati Morton discusses PTSD, Assault, choking, being attacked & Body Memories

When a person has experienced trauma, almost nothing feels safe. And when someone doesn’t feel safe, no amount of talk can convince them otherwise, because trauma is something that happens deep in the core of our brain and body. So how can we work with both the brain and the… Continue Reading Treating Trauma: 2 Ways to Help Clients Feel Safe, with Peter Levine