In today’s video we’re going to go through three steps to addressing tensor fasciae latae pain and I’m going to give you five exercises that you can start using right now Yo what’s up it’s Coach E here from Precision Movement and today we’re going to go through three steps… Continue Reading 3 Steps to Addressing Tensor Fasciae Latae Pain & Tightness

You can get lifted doing the Wim Hoff Method? **** I need to try this! *Time slows down * What’s up everyone, if you’re burning flowers to get lifted, well then you’re doing it wrong and if you’re taking things, like this, to get lifted, well then you’re doing it… Continue Reading How To Get High | Wim Hof Method

– We’re in a public park. I’ve got a little girl on my pull-up bars, so I’m gonna have to wait an extra second. (rock music) – So, a little while ago, I reached out to Alden Mills, former Navy Seal and author and presented Joshua with a challenge. –… Continue Reading I Tried The Navy Seal Body of Armor Workout

This is Rasa. Welcome to your meditation. Take a moment to ensure that you are in a quiet space where you will not be disturbed. Find yourself a comfortable position lying down. Once you are settled, close your eyes and place your hands on your belly. Begin by taking a… Continue Reading Complete & Gentle Body Scan • Guided Sensory Meditation

TO THE OAKLAND CITY FIRE CHIEF — THERE ARE NO REPORTS OF ANY INJURIES. 3 AMY–IT’S GOING TO BE A TOUGH NIGHT FOR POWER CREWS.AS THEY ARE WORKING TO RESTORE POWER — FIRE OFFICIALS SAY THE OAKLAND CITY FIRE STATION ON NORTH MAIN STREET IS OPEN TONIGHT AS A SHELTER… Continue Reading Needle exchange program starts in Daviess County

if you’ve got AC joint pain you’ve got to be doing these three exercises immediately to finally get your shoulder healthy yo what’s up it’s Coach E here from precision movement and today we are going to go through three exercises to help you fix up your AC joint pain… Continue Reading AC Joint Pain Exercises for Shoulder Rehab

You know the Shaolin monks? The guys that kick each other’s in the balls as a sign of self-control? Well, my monks’ friends have another test to prove their ultimate mastery: make a hole in a pane of glass by throwing a sewing needle through it. Since this skill looks… Continue Reading Throwing A Needle Through Glass Like A Shaolin Monk Martial Art Master? #challenge #test