What’s going on guys? I’m going to show you how to do a low cable chest fly What you want to do is lower the cables all the way down both sides grab the handles What you’re going to do is you’re going to step forward and have a staggered… Continue Reading How To: Low Cable Chest Fly

Protein C and S are two anticoagulation proteins that inactivate coagulation factors Va and VIIIa in the coagulation cascade. This means they act like brakes on coagulation, limiting clot formation and preventing clots from growing too big. So when either of these proteins is deficient, it leads to a hypercoagulable… Continue Reading Protein C and S deficiency – causes, symptoms, diagnosis, treatment, pathology

Hi, this is Neily on Nutrition. Before we move on to the third macronutrient, fats and lipids, I wanted to finish up with something called protein synthesis. Remember we talked the other day about all of the important functions protein does. Well, we have to make those in the body,… Continue Reading Protein: How our body makes protein

– It’s all word of mouth that people call and text and it usually starts with a question. If you ever work with Lyme disease, that’s a common one. Now Wyoming has Lyme disease. But it’s a different species of Lyme organism than we have in New England and California.… Continue Reading Herbal Relief of Lyme Disease

You’ve probably heard that carbs are bad for you. And there’s a lot of us searching for signs they’re good, possibly sugar, or just the devil. But carbohydrates are your body’s main fuel source. So what do carbs actually DO when they pasta through your body? Carbohydrates in our food… Continue Reading Your Body on Carbs

Hello and welcome to FridgeCam. If you put food in your mouth then this is the show for you. -In the fridge today, our mate, Joe Wicks, The Body Coach, comes to play. I thought that was Russell Brand. I bet he’s never heard that one before. And Jamie chooses… Continue Reading Ultimate Cheat Day Cheeseburger ft The Body Coach | FridgeCam

Narrator: Step aside, Atkins, there’s a new fat diet in town. The ketogenic diet or keto for short. Celebrities like Halle Berry, Kourtney Kardashian, and Vanessa Hudgens all swear by it. And if losing weight is your goal, keto works. It’s proven to help you shed pounds fast. But there’s… Continue Reading What The Keto Diet Actually Does To Your Body | The Human Body

Every second of your life, you are under attack. Billions of bacteria, viruses, and fungi are trying to make you their home. So our bodies have developed a super complex little army with guards, soldiers, intelligence, weapons factories, and communicators to protect you from…well…dying For this video, let’s assume the… Continue Reading The Immune System Explained I – Bacteria Infection

Hunger claws at your grumbling belly. It tugs at your intestines, which begin to writhe, aching to be fed. Being hungry generates a powerful, often unpleasant physical sensation that’s almost impossible to ignore. After you’ve reacted by gorging on your morning pancakes, you start to experience an opposing force, fullness,… Continue Reading How does your body know you’re full? – Hilary Coller