Welcome. Come on in. Grab your tea…coffee. Make yourself comfy. I’m Bonnie Yost. I’m a physical therapist, speaker, and author who helps people transform physical limitation and deep internal and relational pain into profound potential so that they can live in joy and vibrant health! Today I’d like to share… Continue Reading Is This Physical Fault The Root of Your Pain? 😵

If you have ever felt a gnawing, burning sensation in your chest or throat after eating a large or greasy meal, then you probably know the discomfort of heartburn. It is a common symptom, caused by stomach contents spilling back up into the esophagus. The stomach has a lining to… Continue Reading Treatments for Heartburn | Gastroesophageal Reflux Disease (GERD) | Gastrointestinal Society