Under the knife I surrendered The inocence yours to consume You cut it away And you fill me up with hate Into the silence you sent me Into the fire consumed You thought I´d forget But it´s always in my head You´re the pulse in my veins You´re the war… Continue Reading Starset – Monster (Official Music Video)

Ripped inside, I smell a lot of blood Victim of fate, tell me where are you My way was lot, I don’t know where I am I break the mirrors and hurt myself I don’t know who I am, I don’t know where I’m going There is no way out,… Continue Reading Ferta – Painful (Official Music Video)

This next application is for ilotibial band pain by the knee, commonly seen in cycling and running injuries though also other overuse activities. For this application, the ideal position is to go ahead and lay on your side- this makes it easier to bring the leg down-placing the IT band… Continue Reading KT Tape: IT Band Pain

This application is for dorsal, or top of the foot pain. This may be from several causes- though here is a technique you can try. Positioning for this technique is actually placing the foot in full plantar flexion (I am just going to use a towel, rolled up) to allow… Continue Reading KT Tape: Pain on Top of Foot

Police sirens Multiple gunshots Most people I hear, trippin’ off the police brutality Like this shit is something new, gimme a fuckin’ break I’ve been talking about this shit for over 20 years and now you can ill a motherfucker just because of how he;s dressed ? are you fuckin’… Continue Reading BODY COUNT – Black Hoodie (OFFICIAL VIDEO)

This technique is for pain, usually just above the shoulder blade, and extending up into the neck This muscles is called a levator scapulae, it’s underneath the upper trapezius What I’m going to do is tear one piece I’m going to split that piece tearing down the perforations to the… Continue Reading KT Tape: Neck Shoulder Pain