Trick or treating, what do I see? I see a ghost and he sees me. Now that ghost is chasing after me. Trick or treating, what do I see? I see a pirate and he sees me. Now that pirate is chasing after me. Run run run run. Jump jump… Continue Reading Trick Or Treating | Halloween Song for Kids

– If you’ve had it, you’ll know about it. Plantar fasciitis is one of the more painful of injuries as well as equally frustrating due to its typically slow healing time. Well, avoiding it in the first place is obviously the best scenario but if you have been unfortunate enough… Continue Reading Foot Pain When Running? | What Is Plantar Fasciitis & How To Treat It

Here we’ll detail the steps on applying RockTape Kinesiology Tape for Achilles pain. This application can reduce pain and inflammation in the area. Start with our standard 2 inch tape and measure the first strip from the bottom of the heel to mid-calf. Measure a second strip from one side… Continue Reading RockTape – Kinesiology Tape Instruction – Achilles Pain

So there are 40,000 steps in a marathon and every time you make a step you take the full force of your body weight plus all of the acceleration that is put into that, so it’s a really highly impactful event. The impact for your joints is quite significant on… Continue Reading What happens to the body during a Marathon

One minute migraine tips: Number 4 – Don’t overdo it – even after the migraine. I went for a run once the day after a three day migraine ‘Such an idiot!’ It had been really hot outside and I was super annoyed that I’d missed the whole weekend because I’d… Continue Reading 1 Minute Migraine Tips – 4. Don’t overdo it

Hi folks, I’m Bob Schrupp physical therapist. Brad Heinrich physical therapist and together we are the most famous physical therapist on the internet, in our opinon of course, Bob. Using a goniometer mike, that’s a physical therapy thing Today Brad we are honored to have, well, it’s two kind of… Continue Reading How 1 Simple Stretch STOPPED Real Patient’s Knee Pain-Now Doing Iron Man Races!

(soft upbeat music) – Runner’s knee is something you hear fairly regularly in the running world. It is something that can seriously hamper your training or leave you completely sidelined. So today, I’m heading to the gym, and I’m gonna be taking a closer look at what exactly is going… Continue Reading Knee Pain When Running? | How To Avoid Runner’s Knee

hello my friends today we can treat this awkward city gym club but you can say free to decide for your money or spills okay I read it let’s go [Applause] [Music] [Applause] who made exercise everyday maybe another day after creamy after strong training relax relax full body not… Continue Reading TOP 3 exercises for you body. REALLY?

>>WHAT TIME IS IT? IS JEANNIE STILL COMING?>>I JUST GOT A TEXT. SHE’S SAYING THEY’RE IN THE ELEVATOR. >>THEY? OH, MY GOD. >>WAIT, IS SHE BRINGING HER BOYFRIEND? >>HIS NAME IS HORACE AND THEY’RE MARRIED, REMEMBER? >>DOES SHE GO ANYWHERE WITHOUT HIM? IT’S JUST SO WEIRD.>>YOU JUST THINK IT’S WEIRD… Continue Reading Girlfriends Game Night – SNL