My name is Charles Fredrick Harvey, MD. I’m a neurosurgeon in Kankakee, Illinois, employed by Riverside Medical Group. I’m going to be talking about the diagnosis and treatment of the sacroiliac joint. I first became interested in the sacroiliac joint as a spine surgeon because I had patients coming and… Continue Reading Diagnosis and Treatment of the Sacroiliac Joint – Charles Harvey, MD
Rock forward and back following 6-1-6-11 pattern. Rock forward and back following 12-5-12-7 pattern. “Diagonal” If your most painful spot is located at the 1 o’clock marker, stretch your right leg and slide it a few inches toward the 7 o’clock marker then lean back toward 1 o’clock (a back-left… Continue Reading SI Joint exercise – Sacroiliac pain relief – Low back stretching
Rock side to side following 3-9 pattern. Rock forward and back following 12-6 pattern. Counterclockwise rotation following 12-9-6-3 pattern. Clockwise rotation following 12-3-6-9 pattern.
Lie down on the ground with your right foot on the corner of a wall or door frame to stretch out the left piriform muscle. Start with your right knee at 90 degrees. If you are really tight at the beginning then increase the angle of that right knee by… Continue Reading Sacroiliac Joint Pain & Dysfunction – Piriformis Stretch
Pregnancy can certainly cause sacroiliac joint pain. But thankfully, the pregnancy induced sacroiliac joint pain usually gets better, without any significant intervention. Doesn’t always, but usually it does.
Hi folks I’m Bob Schrupp, physical therapist, Brad Heineck, physical therapist, together we are the most famous physical therapists on the Internet, in our opinion of course Adjust your posture Brad. Today we’re going to talk about sacroiliac pain everything you need to know to cure it We’re gonna basically… Continue Reading Sacroiliac Joint Pain: Everything You Need to Know To Cure.