– Okay, well welcome. So, most people have heard of sciatic nerve pain, but a lot of people don’t realize that there’s a muscle that can either cause it or mimic it. So, today we’re going to show you what that muscle is, piriformis, and we’re going to kind of… Continue Reading Piriformis Muscle can cause and mimic sciatic pain

Today we are going to cover the 3 steps to permanent relief for pelvic and SI joint pain. Now what is SI joint pain? The SI joint, if you do have SI joint pain, is pain on either side of the tailbone where the tailbone connects to the pelvis. So… Continue Reading 3 Steps to Permanent Relief for SI Joint and Pelvic Pain

Dom McKay musculoskeletal therapists here to show you how to relieve your sciatic pain but first of all what is sciatica. sciatica describes the pain that specifically follows the line of the sciatic nerve. it’s usually felt in the lower back down through the buttocks hamstrings and even as far… Continue Reading Sciatica Pain Relief (BEST EXERCISES FOR SCIATIC PAIN)

Hey y’all, it’s Doctor Jo and my assistant with me today is Bailey again. And today I’m going to be talking about your piriformis. So lots of times I hear people say they’ve got that sciatic nerve, well actually everybody has a sciatic nerve, but you can have pain coming… Continue Reading Sciatic Nerve Pain Stretches & Exercises – Ask Doctor Jo

thank you watching blackbeltsecrets I hope you found it useful so far so Ian Harley asks a good question about stretches for sciatic nerve pain as it happens I have quite a bit of experience managing pain and symptoms from lower back pain and sciatica nerve pain I had a… Continue Reading Sciatic Pain Relief — Immediate Effect