Congratulations you’re pregnant! Here’s some agonizing back pain to kill your joy! If you’re already suffering from lower back pain from those loosening ligaments and joints making space for your baby, you’re not alone. I started suffering from it the day before I got my positive pregnancy test and it… Continue Reading QUICK EXERCISE for PREGNANCY BACK PAIN RELIEF

If you have lower back pain, if you have a herniated disc or a protruded disc or if you have numbness or pain in your hip and in your legs, what we call sciatica, you’re gonna love using the Pain Therapy System because its very effective for treating those conditions.… Continue Reading DR-HO’S Pain Therapy System: Introduction

– Okay, well welcome. So, most people have heard of sciatic nerve pain, but a lot of people don’t realize that there’s a muscle that can either cause it or mimic it. So, today we’re going to show you what that muscle is, piriformis, and we’re going to kind of… Continue Reading Piriformis Muscle can cause and mimic sciatic pain

hi i’m dr paula moore the chiropractor I’m going to show you a sciatica pain relief exercise but it should be known that the majority of the people that come in to see me as a patient saying they’ve been diagnosed with sciatica don’t have true sciatica they do have… Continue Reading Sciatica Leg Pain Relief – True sciatica or piriformis?

Good evening again. It’s Doctor Blake Kalkstein from Kalkstein Chiropractic. Your Baltimore area chiropractor. And you guys remember Jordan, when we adjusted her mid back she felt immediate relief from that tension in there and she goes, I forgot to tell you my low back’s bothering me. So we’re going… Continue Reading Crack, Crack, Pop: Instant Relief for Low Back Pain! From Your Baltimore Area Chiropractor

Well, the actual cause of lower back pain is unknown but it’s more important to rule out the most serious things which can give rise to back problems such as cancers, infections, inflammatory problems, and even trauma. A lot of the time, people present with back problems to the specialist,… Continue Reading What causes lower back pain & when should I be worried?

How’s it going? Dr. J here with your Align to Thrive series here in Folsom, California where we help as many people as possible to thrive in life and realize their true potential today. I’m going to be talking about the top 5 stretches. You can utilize in your life… Continue Reading Eliminate or Relieve Lower Back Pain With These Top 5 Stretches