When you look in the mirror, do you like what you see? Or do you automatically think of ten different things you could change? Why is it that how beautiful we are is important? When we were young children, we didn’t care about beauty, fashion, makeup, or how skinny we… Continue Reading you are not your body.

Hey awesome ones, Heather here with a cold, but I really wanted to be here and talk about self-care. Hey are you like most women where you just give it all and for years and years you know you’ve been giving to your kids to your husband and it’s left… Continue Reading Self Care Tips | How to Reduce Stress, Mature Women over 50

This year is the year that you start doing yoga, and I mean for real this time. You’re going to join the 36 million-plus Americans who have taken up this beautiful practice, connecting yourself with a millennia-old tradition and helping you flush out those nasty toxins, or, you know, probably… Continue Reading What Happens To Your Brain And Body When You Do Yoga Regularly

Hey, everybody. Welcome back to my blog. I’m working on my yearbook photo. I just want to Photoshop it a little bit so people remember me as I really am. Just going to highlight the hair a little bit. Let’s get rid of this pimple. Maybe a tan? That’s it.… Continue Reading Bodies: Different Shapes and Sizes. All Beautiful!

*intro music* *type writer noise* hey guys it’s Amanda and welcome back to my channel today I decided I want to talk to some guys about something that I personally deal with a lot and I don’t really talk about it much because I feel like people are gonna take… Continue Reading i’m feeling insecure : body image and body confidence

Hey-yo. So have you ever struggled with body image issues? Because I did. I recently fell down the toxic rabbit hole of obsessing over my body image and let me tell you. It wasn’t pretty. I auditioned for a part in an action TV series coming up, and was stoked… Continue Reading Struggling with Body Image Issues | Animated Story Time | iamblackinese

Taylor– Taylor Ashton Hoit, will you make me the luckiest man in the world? Hey guys, I’m Ashley Graham– model, designer, entrepreneur, and body activist. I’m so grateful to be where I am today, but the path wasn’t easy. Now I’m so honored to help others gain the confidence that… Continue Reading ‘Fearless’: Ashley Graham Helps a Mother with Postpartum Body Acceptance

Body image problems can feature in a range of mental health conditions, including depression, anxiety and social phobias. In the case of body dysmorphic disorder, people can have a very distorted perception of their body and their appearance. Mirrors and windows are my enemy on the days when I’m having… Continue Reading Can body image problems affect our mental health? | BBC Tomorrow’s World