My relationship with my body has always been one that has ebbed and flowed. I have been in phases where I’ve absolutely loved myself. I’ve been so gung-ho about how I feel. And others, like the phase I’m currently in, where I’m not quite feeling that. Normally, it’s a bad… Continue Reading My Relationship With Body Image

your body is beautiful just because you have a body no other reason needed it’s a free gift from the universe you are enough you only have one in this lifetime it’s with you from the beginning to the end your best friend your body gives to you unconditionally and… Continue Reading How To Love Your Body (Inspirational Video)

Hey-yo. So have you ever struggled with body image issues? Because I did. I recently fell down the toxic rabbit hole of obsessing over my body image and let me tell you. It wasn’t pretty. I auditioned for a part in an action TV series coming up, and was stoked… Continue Reading Struggling with Body Image Issues | Animated Story Time | iamblackinese

Body image problems can feature in a range of mental health conditions, including depression, anxiety and social phobias. In the case of body dysmorphic disorder, people can have a very distorted perception of their body and their appearance. Mirrors and windows are my enemy on the days when I’m having… Continue Reading Can body image problems affect our mental health? | BBC Tomorrow’s World