5. Difficulty Sleeping Between 9-10 p.m.You May Be Stressed. If you don’t feel relaxed and sleepy at this time, this could be due to stress. Try meditation before you go to bed. Emma Richards of Marie Claire also suggests Yoga Nidra, for sleep meditation, to really usher in the zzz’s.… Continue Reading If You Wake Up At The Same Time Of Night All The Time, It Could Reveal Something About Your Health

At the Center For Healing Neurology, we’ve had great success helping people with stabilizing their mood, with decreasing musculoskeletal pain and helping them with migraines and headaches. One patient, we’ve had that has come in with a spinal tumor in their cervical spine. They’ve had great success with acupuncture and… Continue Reading Seattle Acupuncture at The Center for Healing Neurology – Benefits to Mood, Migraines & More