Have you ever had one of those nights where you just couldn’t seem to fall asleep? While that happens to everyone every once in awhile, people with insomnia have to deal with these symptoms night after night. Some people with insomnia have trouble falling asleep, whereas others wake up throughout… Continue Reading Insomnia – causes, symptoms, diagnosis, treatment & pathology

Here at SciShow, we don’t cover a lot of celebrity news, unless we’re talking about celebrity engineers and scientists. When we do, we’re usually here to explain something science-related that’s happened in a celebrity’s life. So today we’re going to talk about Robin Williams, whose autopsy has shown that he… Continue Reading The Science of Lewy Body Dementia

At one time or another you’ve probably had to force yourself to stay awake, maybe while driving or when you’re in a looong lecture. In these situations, you were exerting control over your sleep-wake cycles. Narcolepsy is a disorder in which individuals lose the ability to regulate these sleep-wake cycles,… Continue Reading Narcolepsy – causes, symptoms, diagnosis, treatment & pathology

5. Difficulty Sleeping Between 9-10 p.m.You May Be Stressed. If you don’t feel relaxed and sleepy at this time, this could be due to stress. Try meditation before you go to bed. Emma Richards of Marie Claire also suggests Yoga Nidra, for sleep meditation, to really usher in the zzz’s.… Continue Reading If You Wake Up At The Same Time Of Night All The Time, It Could Reveal Something About Your Health

We shouldn’t even eat the same because our genes differ and there’s no one, single diet that treats all. I’m so glad to hear you say that. People are unique. But we need everything. You don’t need just this or just that. You need everything. But some people will need… Continue Reading What is the difference between Herbal and Homeopathic Remedies?