If you are suffering from fatigue or exhaustion, there is hope! As is the case with any health problem, the best approach to permanent relief is to evaluate and treat the cause. Some areas to investigate when fatigue or exhaustion are a problem include: the quality and amount of sleep… Continue Reading Effectively Treat Chronic or Extreme Fatigue With Natural Medicine by Dr. Angela Agrios, ND

oh you’re awake hi sweetie I know I know shh shh it’s okay you’re home no you’re in her bed yeah someone got ahold of my number I came as fast as I could I guess you blacked out from the migraine you were barely awake when I finally got… Continue Reading ASMR Voice: Does your head hurt, love? [M4A] [Comfort for migraines] [Whispers] [Humming]

5. Difficulty Sleeping Between 9-10 p.m.You May Be Stressed. If you don’t feel relaxed and sleepy at this time, this could be due to stress. Try meditation before you go to bed. Emma Richards of Marie Claire also suggests Yoga Nidra, for sleep meditation, to really usher in the zzz’s.… Continue Reading If You Wake Up At The Same Time Of Night All The Time, It Could Reveal Something About Your Health

hi welcome to asian beauty secrets happy Monday my mondays are usually made up of coffee and yawning because I haven’t slept enough the night before I’m not a Monday person so I have heard there are a lot ways to stay awake such as taking a jog in the… Continue Reading How To Stay Awake – Works Every Time!

– [Eugene] 36 hours. Zero sleep. (Keith crying) – [Keith] Ugh, I feel awful! – We are going to be driving while sleep deprived. – Yeah, I’ve, I’ve done that one. Whoopsie doopsie! – [Ned] Now this isn’t something you think of as like an intoxication, right? – Out of… Continue Reading The Try Guys Test Sleep-Deprived Driving