5. Difficulty Sleeping Between 9-10 p.m.You May Be Stressed. If you don’t feel relaxed and sleepy at this time, this could be due to stress. Try meditation before you go to bed. Emma Richards of Marie Claire also suggests Yoga Nidra, for sleep meditation, to really usher in the zzz’s.… Continue Reading If You Wake Up At The Same Time Of Night All The Time, It Could Reveal Something About Your Health

hi welcome to asian beauty secrets happy Monday my mondays are usually made up of coffee and yawning because I haven’t slept enough the night before I’m not a Monday person so I have heard there are a lot ways to stay awake such as taking a jog in the… Continue Reading How To Stay Awake – Works Every Time!

– [Eugene] 36 hours. Zero sleep. (Keith crying) – [Keith] Ugh, I feel awful! – We are going to be driving while sleep deprived. – Yeah, I’ve, I’ve done that one. Whoopsie doopsie! – [Ned] Now this isn’t something you think of as like an intoxication, right? – Out of… Continue Reading The Try Guys Test Sleep-Deprived Driving