Hey everybody its Doctor Jo and Kali and Bear, and today we’re gonna show you the top ten neck stretches. So let’s get started. So these 10 best neck stretches are in my opinion the best. They’re not any kind of scientific research behind it, it’s just my favorites the… Continue Reading 10 Best Neck Pain Relief Stretches – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and today I’m going to show you the top five ways to relieve neck pain and tension. so let’s get started. So the first treatment is going to be a chin tuck. chin tucks are my favorite because they’re easy to do and if you’ve… Continue Reading ‪5 Best Neck Pain Relief Treatments‬ – Ask Doctor Jo

With so many people doing so much sitting and being in front of a computer for so many hours of the day it’s no wonder that we see so so much neck postural related pain. And especially if you are sitting in a chair that has no to little back… Continue Reading Neck Pain – Posture Retraining Vancouver & Burnaby Physiotherapist

Hey everybody, it’s Doctor Jo, and my Lord of the Rings kitty says “hello my precious.” Today I’m going to show you some stretches in real time for your neck so let’s get started. To start off we’re just going to get those muscles moving a little bit, warm them… Continue Reading Real Time Neck Pain Stretches – Ask Doctor Jo

♪ Bob and Brad, the two most famous ♪ ♪ Physical therapists on the internet ♪ – Hi folks, I’m Bob Schrupp, physical therapist. – Brad Heineck, physical therapist. – We’re the most famous physical therapists on the internet. – In our opinion of course. – Wow Brad, today we’re… Continue Reading How A Single Finger Can Help Neck Turning Pain & Stiffness

Hey everybody, it’s Doctor Jo, and today I’m gonna show you some stretches and exercises for cervical spondylosis. Let’s get started. Special disclaimer alert. Like always, get a proper diagnosis, but especially for your neck. There can be a lot of stuff going on. Make sure you get the right… Continue Reading Cervical Spondylosis Stretches & Exercises – Ask Doctor Jo

Neck and shoulder pain treatment home remedies how to cure neck pain Please like comment share and subscribe my channel Pain-in-the-neck, this phrase is often used derisively to imply a nagging annoyance The person who coined this idiom must have lived through some real-life physical neck pain Can become a… Continue Reading Neck And Shoulder Pain Treatment Home Remedies | How To Cure Neck Pain