This application is for general heel pain which may be caused by heel spurs, severs, or many other conditions this is how we can tape for it the first piece in this application is going to be an I-strip and on that I-strip I am going to to tear the… Continue Reading KT Tape: Heel Pain

this video’s aim is to help if you are suffering with a lateral ankle sprain lateral ankle sprain a lateral ligament sprain of the ankle can occur when you invert which is to roll over or go over on your ankle pain is usually felt on the outside of your… Continue Reading Lateral ankle sprain treatment & rehabilitation exercises video