Make yourself comfortable, sit or lie down, make sure you will not be interrupted. If you have time, make your space pleasing to you, let in some fresh air, maybe use some essential oils to add another sensory experience. Grab a comfortable cushion or your favourite blanket; you could even… Continue Reading COMPLETE BODY HEALING (RELAXED version) Guided Meditation

Hi my name is Ed Zaworski and I’m with the ISU plant and insect diagnostic clinic and today in this short video I’m gonna be talking to you about rhizosphaera needle cast. Rhizosphaera needle cast is caused by a fungus there are several species of this fungus like are collectively… Continue Reading Rhizosphaera Needle Cast

[ MUSIC ]>>HELLO AND WELCOME TO TALKING POINTS. I’M DAVE KELLY, DIRECTOR OF ADVANCED MEDIA PRODUCTION AT CAL STATE LONG BEACH. TODAY WE’RE GOING TO BE TALKING ABOUT UTILIZATION OF COMPLEMENTARY ALTERNATIVE MEDICINE. I HAVE TWO GUESTS JOINING US TODAY. THE FIRST GUEST IS DOCTOR MARK DE DUBOVAY. DR. DE… Continue Reading Complementary Alternative Medicine

[ MUSIC ]>>HELLO, AND WELCOME TO TAI CHI CLASS. I’M DR. DANIEL HOOVER, AND ASSISTING ME IS VERONIKA HOOVER. IN TODAY’S CLASS, WE’LL BE FOCUSING ON BALANCE AND FLOW. REMEMBER, TAI CHI IS A HEALING MARTIAL ART. WE’LL BE FOCUSING ON THE HEALING ASPECT, AS WELL AS THE INTERNAL MARTIAL… Continue Reading Tai Chi for Beginners 02 “Balance and Flow”

[ MUSIC ]>>HELLO, AND WELCOME TO TAI CHI CLASS. I’M DR. DANIEL HOOVER AND ASSISTING ME IS VERONIKA HOOVER. WE’LL BEGIN WITH A TRADITIONAL GREETING. COMPOSITION AND WE BOW. [ MUSIC ] LET’S START WITH OUR WARM UP, HORSE STANCE. NICE AND COMFORTABLE, FEEL YOUR CONNECTION TO THE EARTH, AND… Continue Reading Tai Chi for Beginners 07 – “Deepening Your Practice”

[ MUSIC ]>>HELLO AND WELCOME TO TAI CHI CLASS. I’M DR. DANIEL HOOVER AND ASSISTING ME IS VERONIKA HOVER. WE START WITH A TRADITIONAL GREETING. [ MUSIC ] LET’S GET STARTED. WE WANT TO START WITH A NICE COMFORTABLE WARM-UP. FEET ABOUT SHOULDER WIDTH APART AND WE’RE GOING TO BEGIN… Continue Reading Tai Chi for Beginners 03 – “Opening & Expanding your Frame”

[ MUSIC ]>>DR. DANIEL HOOVER: HELLO, AND WELCOME TO TAI CHI CLASS. I’M DR. DANIEL HOOVER, AND ASSISTING ME IS VERONIKA HOOVER. WE’LL BEGIN WITH A TRADITIONAL GREETING. [ MUSIC ]>>DR. DANIEL HOOVER: LET’S GO AHEAD AND GET INTO A HORSE STANCE. REMEMBER, IT’S LIKE YOU’RE SITTING ON A HORSE,… Continue Reading Tai Chi for Beginners 05 – “Awareness”

[ MUSIC ]>>HELLO, AND WELCOME TO TAI CHI CLASS. I’M DR. DANIEL HOOVER AND ASSISTING ME IS VERONIKA HOOVER. WE’LL START WITH A TRADITIONAL GREETING. [ MUSIC ] LET’S BEGIN WITH A WARM UP. BACK INTO OUR HORSE STANCE. FEEL YOUR CONNECTION WITH THE EARTH. FEEL GROUNDED AND ROOTED. WE’RE… Continue Reading Tai Chi for Beginners 06 – “Transitions”