Hey everybody it’s Doctor Jo, and today I’m going to show you the rhomboid stretch. so let’s get started. if you haven’t already make sure you click the subscribe button down there. so this stretch is going to be a part of my office stretching series, so it’s gonna be… Continue Reading Upper Back Pain Relief – Ask Doctor Jo

(upbeat instrumental music) – Hey guys, Dr. Eric Smith, your downtown Chicago chiropractor, talking about what’s going on right now down here, which is the cold season, so winter season. This is one of the times that we get a lot more patients, so I wanted to talk a little… Continue Reading Chicago Loop Chiropractor talks about winter neck pain

Hey everybody, it’s Doctor Jo. As you can see, Bailey had a late night last night. But anyways, I’ve had a lot of questions asking about some more upper back exercises fro stretching and strengthening. I have a video of Ys , Ts and Is on a Swiss Ball, but… Continue Reading Upper Back Pain Exercises & Stretches – Ask Doctor Jo

(upbeat music) – Hi, nice to finally meet you. Welcome to Optimal Health Chiropractic, follow me. So Optimal Health Chiropractic we’re what you call a research base, evidence base, chiropractic office. So what we’re going to do today, is we’re going to find out your conditions, by going through a… Continue Reading Willis Tower Chicago Chiropractor Video demonstrating adjustments, cold laser and decompression