– Hey, guys! I’m Spencer Pratt. I used to be an angry dude, but now I’m zen as (bleep). This new me is the result of finding a way to set my mind, body, and soul on the right track. And now it’s your turn. I’m Spencer Pratt, and I’m… Continue Reading Trying Laughter Therapy w/ Zane and Heath 😂 | Spencer Pratt Will Heal You 🔮| MTV

The human body naturally reacts the cold. It reacts to the cold unconsciously to preserve heat. The body feels the cold and works to constrict blood flow towards vital areas that need to be kept stable. It also releases hormones, like cortisol and norepinephrine. It induces involuntary muscular shivering and… Continue Reading Wim Hof Method | “Brain over Body” Michigan Study

The kids at the time we started Access Consciousness were I believe 11, 9, and 3 and I’ll give you an example I remember we went to a Kung Fu Tournament for the boys, okay, and the 11 and 9 year old and my second son he came in first… Continue Reading Homeopathy and Children

My name is Henk van den Bergh. I live in Holland’s most beautiful village Blaricum. You can’t miss it. I run a forge. It’s a family business. In 1984 I was diagnosed with rheumatism. At first I had difficulties with opening a carton of milk. I couldn’t work for a… Continue Reading Rheumatoid Arthritis | Wim Hof Method Testimonial