Hi, when you follow Dr. Z’s regimen you’ll be on the road to good health as Steve

this video’s aim is to help if you are suffering with a lateral ankle sprain lateral ankle sprain a lateral ligament sprain of the ankle can occur when you invert which is to roll over or go over on your ankle pain is usually felt on the outside of your… Continue Reading Lateral ankle sprain treatment & rehabilitation exercises video

This selection of stretches is offered as a guide only. They should not replace the program and advice given by the child’s primary therapist. Contractures develop because not all muscles around a joint will weaken at the same time. As a result of this, boys will develop compensatory postures and… Continue Reading Stretches for Duchenne Muscular Dystrophy