1 Minute Migraine Tips How to cope during the migraine When my head is really killing and no medication is helping, the number one thing that helps me through is this menthol stick, 4head. This is the actual stick and you can just rub it on your temples and your… Continue Reading 1 Minute Migraine Tips – 7. How to survive a migraine

We’ve all been there, one moment you’re lying in bed comfortably wrapped up in a cocoon of blankets, blissfully warm and peaceful. Then the next your alarm is going off and before you know it you’re trudging through another cold winter morning to go work eight hours at a job… Continue Reading How To Train Your Body To Survive Extreme Cold and Heat – Science Experiment