(upbeat music) – Today, we’re talking about establishing a good freestyle body position in the water. Having the correct body position in the water allows us to be more streamlined, which not only ensures that we improve our efficiency as we swim, but will aid our stroke and help us… Continue Reading Swim Freestyle: Body Position & Technique | Front Crawl Swimming

– Multi-sport athletes have the challenge of not only training and racing in different sports, but also getting their body into the best possible shape and condition in order to perform optimally in all of them. Triathlon, however, takes it to another level, as the sports of swimming, cycling and… Continue Reading Is There A Perfect Body Shape For Triathlon?

Hey there and welcome to Life Noggin. Every year, there are over 370,000 drowning deaths worldwide, with children under 5 being the most at risk. And with all the drowning deaths you see in movies and TV, it’s no wonder that people are afraid of dying that way. But what’s… Continue Reading What Really Happens To Your Body When You Drown?

Our next guest has dedicated her entire life to studying the field of science and recently, she made the decision to change her career path and dedicate her time to teaching everyone about the human anatomy. Please welcome back our four year old expert, Brielle, and her mom, Carry. You’re… Continue Reading Brielle Teaches Ellen About the Human Body

– Doctors couldn’t explain what was going on with 16-year-old Haley’s symptoms. They even suggested the shooting ache in her rib, that was a teenager’s cry for attention. But the cause of her pain was far from imaginary. It was 100% real. – I started swim lessons when I was… Continue Reading Teenagers Mysterious Pain Finally Diagnosed as Slipping Rib Syndrome

– Your shoulders do a lot of the work in swimming. You have a huge range of movement at the shoulder and it’s quite a significant force, repetitively, for every stroke of front crawl. Therefore it’s no surprise that problems in the shoulder area, are the most common injuries for… Continue Reading Shoulder Pain When Swimming? | How To Avoid Swimmers Shoulder

– It’s called the modesty rule and basically they were saying you’re– which I find funny because it’s a school issued swimsuit. It’s not like she was like, I’m wearing this from home. Like they gave it to her, to do the meet in and then they punished you for… Continue Reading A High School Swimmer Fights Against A Body-Shaming Swimsuit Rule