Yo what’s up? Is Eric Wong from Precision Movement Coach and today we’re going to go through three techniques to help you if you’ve got TFL pain or tensor fasciae latae pain which is a little muscle, kind of like that right there, that attaches into the IT band. So,… Continue Reading 3 Techniques for Eliminating Tensor Fasciae Latae Pain

In today’s video we’re going to go through three steps to addressing tensor fasciae latae pain and I’m going to give you five exercises that you can start using right now Yo what’s up it’s Coach E here from Precision Movement and today we’re going to go through three steps… Continue Reading 3 Steps to Addressing Tensor Fasciae Latae Pain & Tightness