my name is Bertha and I live in the city of Santa Clarita i came to see Dr Polucki about a year or so ago with some problems with fatigue that I’ve had for many many years I’ve gone to doctors and they after running many tests said that there… Continue Reading Alternative medicine, wellness nutrition and spine rehabilitation for fatigue

In an acute groin strain, it is recommended to place ice on the injured area. When you can stretch pain free, try the butterfly stretch. You can intensify the stretch by pushing down the knees.  Hold for 20-30 seconds and perform 3-4 sets.  Be careful not to over stretch. Place… Continue Reading Top Treatments for a Pulled Groin – Groin Strain Exercises

how to get rid of headache or migraine pain in less than 2 minutes by answering few questions quick method to get relief from Mild headache or very strong headaches by asking you questions few times answer the questions and get rid of your headache instantly first question: where is… Continue Reading Answer The Questions And Get Rid Of Headache Or Migraine Pain In 2 Minutes

Hey, what’s up guys Scott Herman here from muscularstrength.com now Whether you’re doing deadlifts squats Overhead pressing rowing or even curling many of you are finding it difficult to lift heavy weights or increase the intensity of your workouts because of lower back pain But that doesn’t necessarily mean that… Continue Reading Fix Lower Back Pain In 2 EASY STEPS! (INSTANT RELIEF)

Have you got pain? Well if you have neck or back pain, we have a solution for you. Many times its cause by dehydration, poor nutrition, not enough exercise, and various other points. So if we can have your attention for just a little while we may have some helpful… Continue Reading Holistic Back Pain Therapy : Natural Back Pain Relieving Tips

What we are going to do is practice and I will give you a demonstration of how the exercise is done. After you have practiced it for a while, you can do the exercise laying down, you can do it sitting up or you can do it standing. Standing, I… Continue Reading Holistic Back Pain Therapy : Holistic Back Pain Exercise: Standing

AJ here with Stronglife Physiotherapy. In this video I’m going to show you how you can resolve pain from shoulder impingement by doing a few simple exercises you can do on your own Shoulder impingement occurs when the head of the humerus elevates too much when lifting your arm pinching… Continue Reading Shoulder Pain From Impingement: Top Exercises To Fix It

STPD, the hedgehog and me hi guys, welcome back after quite a long break today’s topic going to be surrounded around how a schizotypal personality disordered person can be helped whether it’s for therapy or medication or anything other us always I’m basing it on my own myself I can… Continue Reading STPD and getting treatment [CC]

Now we’re going to demonstrate, on our patient, how to do the exercise when your laying down. First, what you do, you make sure, “Is it your back that’s hurting? Your low back?” “Yeah.” “OKay.” So you have your patient, or you yourself, stretch out your low back to where… Continue Reading Holistic Back Pain Therapy : Holistic Back Pain Exercise: Lying Down